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Our Team

Team of expert Coaches

Train with the elite.

AFL Coaching


Ben has a love for the development of footballers looking to reach their ultimate potential. Having played SANFL and earnt All Australian honours with the Australian Country Championships he has a sound knowledge of what it takes to make it. He is now developing a new pathway for footballers to take their game to the next level. Ben has a proven knowledge in athletic development, both on the gym floor and conditioning based that he has tried and tested. Just like Tegan, Ben has had the honour to have served within the Australian Army. Ben has a successful AFL coaching background having coached within the SANFL League system with the West Adelaide Football Club as a Midfield coach and is now the Senior Assistant Coach at the South Adelaide Football Club in the SANFLW.


  • Level 3 AFL Coaching
  • First Aid
  • Cert 3 & 4
Athletic Coaching


Fraser has a huge passion for all aspects of sport and athleticism. With his key training methodologies focussing on maximising performance in conjunction withminimising injury risk, Fraser uses his theoretical background and results proven training protocols to improve all his athletes regardless of age or ability levels. He has been apart of the development of some of the most elite athletes within both the SANFL & AFL System.

Fraser has not only an astounding theoretical base but has also pushed himself both physically and mentally to the limits to see what can be achieved, this was proven In 2021 where he completed an Ultra Marathon of 115km in 14 hours

Fraser specialises in Athletic Movement Quality and Injury Prevention whilst ensuring the development of his athletes is to the highest standards. He has implemented Strength & Conditioning programs for countless teams & sports ranging from local levels through to National Level.

⁃ 7+ years of Athletic Coaching Experience


  • Bachelor of Human Movement
  • Masters of Exercise Science (Strength and Conditioning) Achievements
  • First Aid


One of our team will get back to you.